A 12 week undated wellbeing journal
Designed specifically to be used in the morning, this journal helps you to focus and begin each day with a clear and positive mindset.
Includes:
Monday - Sunday journal prompts
Goal setting exercises
Monthly reviews
Inspirational quotes
Mindful colouring pages
Gratitude exercises
Three month review
Three month Gratitude reflection
128 pages, printed in the UK on white 100gsm paper
